This course is currently closed
- A computer with a strong internet connection.
- A webcam (so we can see your beautiful face).
- Built-in microphone or headset (so we can hear you).
- Yoga mat, area rug or carpet.
- Cushion to use as needed for meditation.
- Lightweight shawl during relaxation.
- Wear a head covering during meditation.
- Comfortable clothing.
- Space for yoga movements.