Los Angeles

The Positive Impact of Yoga & Meditation on Youth

Today in the United States, yoga and meditation are more popular than ever.  As people continue to seek out alternative methods for personal health and happiness, these ancient technologies move ever closer to mainstream view.  As popularity grows, several major international universities have conducted research into how yoga and meditation might benefit today’s youth. A …

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Hero of the Month: Sotar

JANUARY 2014 David “Sotar” Hoffman Teaches multiple Y.O.G.A. for Youth classes in the CIS program David “Sotar” Hoffman is a counselor, teacher, and wellness consultant, who blends together training in stress management, yoga, biofeedback, Reiki, meditation, Feldenkrais, voice, and music.  As a song leader and group facilatator, he focuses on building community and discovering our …

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Hero of the Month: Nina Be

NOVEMBER/DECEMBER 2013 Nina Be – Teaches for Y.O.G.A. for Youth and brings yoga to the Triangle community  NINA BE (MA, MEd, E-RYT-500, NCC, IAYT) is the Director of MindBody Centering Yoga & GLOBAL BREATH STUDIO slated to open 11/17/13 @ 119 W. Main Street in Durham.  She is a teacher, yoga therapist, certified counselor, writer, restauranteur, …

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Hero of the Month: Our Teacher Training Class

AUGUST/SEPTEMBER: Our Summer 2013 Teacher Training Class This August 21-25, thirteen amazing yogis participated in our 40-hour Y.O.G.A. for Youth Teacher Training– the fourth training held in North Carolina over the past six years.  Co-taught by Y.O.G.A. for Youth Founder Krishna Kaur from Los Angeles and Y.O.G.A. for Youth Regional Coordinator Keval Kaur Khalsa, participants …

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