Hero of the Month: Sotar


David “Sotar” Hoffman
Teaches multiple Y.O.G.A. for Youth classes in the CIS program

David “Sotar” Hoffman is a counselor, teacher, and wellness consultant, who blends together training in stress management, yoga, biofeedback, Reiki, meditation, Feldenkrais, voice, and music.  As a song leader and group facilatator, he focuses on building community and discovering our oneness through music and movement.

Y.O.G.A. for Youth is a wonderful opportunity to share what has been so supportive and enjoyable for me personally with my long history of working with children, especially those with attention and learning issues.  I love helping them discover the joy of movement and the calming and balancing effect of connection with their breath.  At 62, I also like the intergenerational message that yoga is for all ages and is a way to stay healthy, centered, and alive!

Thanks so much for all you bring to Y.O.G.A. for Youth, Sotar!

To learn more about Sotar and his work, check out his website!  http://infinitepossibilitiesforliving.com/